Hyaluronic Acid is a wonder for your skin, which hydrates, prevents wrinkles and moisturizes the skin. Hyaluronic Acid is a natural substance found within our skin cells which can hold water and help in keeping the skin hydrated, softer and smoother.
It is mostly found in a huge concentration in the fluid of eyes and joints. A molecule of Hyaluronic acid holds a thousand times its weight in water and prevents the evaporation of moisture from the skin. Hyaluronic acid helps in fortifying the natural barriers of the skin and thus, helping to lock the moisture of the skin.
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Why Hyaluronic acid is good for Face and Skin
The anti-inflammatory, anti-oxidant and anti-bacterial properties of hyaluronic acid can accelerate the healing of minor skin problems. It is also said to prevent breakouts. It has a Skin Repair Essence which is very highly beneficial for almost all skin types.
Hyaluronic acid is very beneficial for the skin as it helps
- soothe the skin
- hydrates the skin
- has anti-aging properties
- has anti-wrinkle properties
- rejuvenates the face
- improves skin elasticity
- regulates tissue regeneration, heals wounds
Is Hyaluronic Acid good for Oily skin
Sensitive, oily and even acne-prone skin benefit from products containing hyaluronic acid. Usually, when oily skin does not receive sufficient hydration it starts producing excess oil to compensate for the loss of water.
When you use Hyaluronic acid on oily skin, over-production of oil stops which prevents the clogging of skin pores and skin breakouts.
Hyaluronic acid is highly beneficial for the skin and is produced naturally within the human body. With aging, the level of Hyaluronic acid in the body depletes and it needs to be replenished. This can be done by the use of various skincare products and treatments which contain Hyaluronic acid but in the right manner. Ideally, it should be used along with a moisturizer to prevent drying out of the skin and if taken as injectable it should be done by experienced medical professionals.
When Hyaluronic acid is bad for your Skin and Body
If Hyaluronic acid is applied on very dry skin it can cause some adverse effects. It can withdraw the moisture from the very deeper layers of your skin and make your skin feel very dry and uneasy.
The best method by which this adverse effect of Hyaluronic acid can be avoided is by always using a Hyaluronic acid serum with a moisturizer. This will lock the moisture within the skin and prevent any kind of skin dryness.
Hyaluronic acid can also be used in the form of injectable and this form of use of Hyaluronic acid is not always free from side effects.
People reported side effects such as itchiness, headache, dizziness after these processes.
Oral use of Hyaluronic acid is not advisable for people who had a history of cancer previously.
Special precautions must be taken if Hyaluronic acid is used during the period of pregnancy and breastfeeding.
Where hyaluronic acid derived from
There are two types of Hyaluronic acid, synthetic and natural. When I looked up articles online, I found that synthetic form does not have the lasting benefits of natural sources.
If possible use products formulated from natural extracts of hyaluronic acid. They last longer and have much better effects on the skin.
Naturally, Hyaluronic Acid is produced from a plant Cassia Angustifolia(1)or Senna, specifically extracted from the seeds of senna.
Another natural source is from wheat fermentation.
I found a list of foods that can be included in our diet. These either have hyaluronic acid or aid the body in producing and retaining hyaluronic acid.
- Bone Broth
- Soy-Based Foods like tofu, tempeh, edamame
- Starchy Root Vegetables like potatoes, sweet potatoes, jicama, Jerusalem artichoke
- Japanese root potatoes and sweet potatoes
- Almonds
- Citrus Fruits like oranges, grapefruits, and tomatoes
- Bananas
- Leafy greens
Products using Hyaluronic Acid
Hyaluronic Acid is used in various skincare products like creams and serums and acts as a humectant for the skin.
It soothes the skin, keeps the skin moisturized throughout the day and is used as one of the prime components in cosmetic products.
The formulations which are Hyaluronic acid-based i.e. creams, gels, lotions; serums, facial fillers, dermal fillers, etc. have excellent anti-aging, anti-wrinkle, space-filling and face rejuvenating properties. They improve the elasticity of the skin, make the facial contours even more prominent and make it look younger.
Hyaluronic acid plays a very important role in the regulation of different biological processes within the human body such as tissue regeneration, wound healing, skin repair, anti-inflammation, immunomodulation, cancer diagnosis and even healing of a wound. Hyaluronic acid makes your skin look smoother and makes wrinkles less visible. It helps in reducing age spots and pigmentation problems of the skin.
Measurable difference Hyaluronic acid
I have been using a face serum for a few days and these are my results. My face looks fresher, younger and rested.
Minor skin cuts, wounds seem to be healing faster.
I have written a detailed review of the face serum I used. This face serum has the goodness of hyaluronic acid and Centella Asiatica Extract.
Next: Check my Face Serum with Hyaluronic Acid and Centella Extract or check products on Amazon